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Jillian Michaels for Beginners - Frontside / Backside | 
enlarge | Actor: Jillian Michaels Studio: Jillian Michaels Category: DVD
List Price: $14.95 Buy New: $8.13 You Save: $6.82 (46%)
New (41) Used (8) Collectible (1) from $8.12
Rating: 31 reviews Sales Rank: 4198
Format: Closed-captioned, Color, Dvd-video, Full Screen, Ntsc Language: English (Original Language) Rating: NR (Not Rated) Number Of Items: 2 Running Time: 97 Aspect Ratio: 1.33:1 Shipping Weight (lbs): 0.4 Dimensions (in): 7.6 x 5.4 x 1.2
MPN: D79807D UPC: 796019798075 EAN: 0796019798075 ASIN: B000J10KN2
Release Date: January 2, 2007 Availability: Usually ships in 1-2 business days Shipping: International shipping available Condition: Brand New and Factory Sealed Item Fast Shipping
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| Editorial Reviews:
Description The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The 43-minute FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. The 54-minute BACKSIDE workout targets your back, buns, hamstrings and biceps. Join former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they workout along with you and provide limitless motivation with their inspirational interviews.
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| Customer Reviews: Read 26 more reviews...
Big Disappointment August 17, 2008 Because I liked the way the 30 shred was setup, I (wrongly) assumed the beginning level would be the same, only set up for beginners like myself. It is a boring, uninspiring presentation, which has too many stops between exercises and has little diversity of patterns. It gets the job done, if you can hang with it. Michaels other DVD's are much better (just too hard at present)
Great Product August 10, 2008 This product is really a great way to start working out if you are like me and don't do much of that sort of thing. If you are someone who knows what to do but, needs someone showing you step by step then this is just for you. I was very impressed and I am definitely feeling the difference.
Great for beginners August 8, 2008 I am not strictly a beginner, but this video helped me review some basics which are key to getting a good work out. I really liked the fact that Jillian explained the rationale behind the sequencing and shared other tips about how to modify a work out to fit individuals with some limitations. Isolating frontside and backside exercises was also helpful. I found it easy to follow and it gave me a reconnection with solid form and good practice. I would buy it again.
not what i thought it'd be July 24, 2008 this video was kind of boring to be honest. i bought it about 4 months ago and played it once.
Loreydean July 8, 2008 1 out of 1 found this review helpful
The video is good to learn what exercises are good and work multiple areas of the body. It is not anything I would ever use except for information. It has the worst music I have ever heard. I don't even know why they bothered with the music because it absolutely does not work with the exercise. It is not a video I would ever work out too. I think the producers are just capitalizing on the show. Big, big disappointment.
I own 59 exercise videos. I don't care how good Michaels is with The Biggest Loser, I will never buy a product from The Biggest Loser again. I bought two other of her DVDs. They are not good for working out with either. Again, good info if you want to put together your own routine. But absolutely not a DVD you could work out to.
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