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 enlarge | Author: Jillian Michaels
Publisher: Collins Living
Category: Book
List Price: $16.95
Buy New: $6.38
You Save: $10.57 (62%)
New (47) Used (17) from $5.63
Rating:  106 reviews
Sales Rank: 2494
Media: Paperback
Pages: 272
Number Of Discs: 1
Shipping Weight (lbs): 0.8
Dimensions (in): 9.1 x 7.1 x 0.8
ISBN: 0060845473
Dewey Decimal Number: 613.25
EAN: 9780060845476
ASIN: 0060845473
Publication Date: November 1, 2007
Availability: Usually ships in 1-2 business days
Condition: New & Unread Book with Remainder Marked- May Have Slight Handling Wear From Bookstore Shelf- Instock For Immediate Shipping
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| Customer Reviews:
Showing reviews 16-20 of 106
 GreatBook! February 18, 2008
Andrea Guthrie
This book is great! It was very hard to put down one I started reading it. I learned so much from this book and am so glad I invested in buying this book.
This is it! February 14, 2008
T. Halland (Missoula MT USA)
4 out of 4 found this review helpful
Finally!! I have read and tried thousands of different programs and diets out there. When I turned 35 and was at my highest weight ever, weighing more than I did during either one of my pregnancies, I vowed to discontinue my support of the diet industry. I have watched "The Biggest Loser" and was intrigued by Jillian Michaels. But what about not supporting the diet industry? I am completely thrilled I didn't let my previous vow stop me from buying this book!! Ms. Michaels' use of questions to determine the different metabolisms and the formula for basic caloric intake and then recommending an eating and excercise program is exactly what I needed. It's not a one-diet-fits-all book. It's the one diet that fits you or me book. FABULOUS!!!
 Great Book! January 29, 2008
Heather Palmer (Rockaway, NJ USA)
1 out of 3 found this review helpful
Jillian tells it like it is. She doesn't promise you anything and is very straight forward about her program. I enjoyed reading this book and I am about to start the program. It also gives a few recipes as well.
Great Advice and Help January 23, 2008
C. Winters (Park City, UT)
2 out of 3 found this review helpful
This book is awesome! Jillian gets right to the point and teaches you all you need to know about the "right way to lose weight". In just one month I was able to drop 12 lbs and I can feel my muscles shaping. Would recomend to anyone!
Fantastic Motivational Book for those who have failed other workout and diet programs January 12, 2008
Jeffery S. Sidler (Antioch, TN United States)
She gets down to the nitty gritty.... and makes it the most simple diet and workout program- she gets back to basics and simple math of losing weight, and motivates you like crazy! Buy it and change your life!
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